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	<title>I Tri Hard</title>
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	<link>http://www.itrihard.com</link>
	<description></description>
	<pubDate>Sat, 30 Oct 2010 19:27:34 +0000</pubDate>
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		<title>2011 Ironman Lottery</title>
		<link>http://www.itrihard.com/2011-ironman-lottery-program.html</link>
		<comments>http://www.itrihard.com/2011-ironman-lottery-program.html#comments</comments>
		<pubDate>Sat, 30 Oct 2010 19:27:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[2011 Ironman]]></category>

		<category><![CDATA[Ford Ironman World Championship]]></category>

		<category><![CDATA[Ironman]]></category>

		<category><![CDATA[Ironman Lottery]]></category>

		<category><![CDATA[Ironman World Championship]]></category>

		<guid isPermaLink="false">http://www.itrihard.com/?p=30</guid>
		<description><![CDATA[

The 2011 Ironman Lottery is now open
Qualifying to compete in  the annual Ford Ironman World Championship becomes more difficult each  year.  The lottery provides another way to race in the world&#8217;s most challenging event.  This year, all 200 slots will be drawn from one pool for  selection, not divided between U.S. and [...]]]></description>
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<h1><span style="color: #000000;"><strong>The 2011 Ironman Lottery is now open</strong></span></h1>
<p>Qualifying to compete in  the annual Ford Ironman World Championship becomes more difficult each  year.  The lottery provides another way to race in the world&#8217;s most challenging event.  This year, all 200 slots will be drawn from one pool for  selection, not divided between U.S. and International  athletes.</p>
<p>Registration<span style="font-size: 10pt;"> will close on Monday, Feb. 28, 2011, with </span><span style="font-size: 10pt;">winners being announced on Friday, April 15, 2011. </span></p>
<p><span style="font-size: 10pt;">Don&#8217;t miss your chance.</span></div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Ironman eBay Auction</title>
		<link>http://www.itrihard.com/ironman-ebay-auction.html</link>
		<comments>http://www.itrihard.com/ironman-ebay-auction.html#comments</comments>
		<pubDate>Fri, 23 Apr 2010 21:31:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Triathlon]]></category>

		<category><![CDATA[ebay]]></category>

		<category><![CDATA[Ford Ironman World Championship]]></category>

		<category><![CDATA[Ironman]]></category>

		<category><![CDATA[Kona]]></category>

		<category><![CDATA[World Triathlon Corporation]]></category>

		<category><![CDATA[WTC]]></category>

		<guid isPermaLink="false">http://www.itrihard.com/?p=28</guid>
		<description><![CDATA[The World Triathlon Corporation (WTC) will begin its annual Ironman auction with eBay, starting on Sunday, April 25, marking the eight consecutive year for this endeavor.  One slot to the 2010 Ford Ironman  World Championship will be auctioned each week, for four weeks and start with a minimum bid of $10,000.
eBay auction winners will [...]]]></description>
			<content:encoded><![CDATA[<p>The World Triathlon Corporation (WTC) will begin its annual Ironman auction with eBay, starting on Sunday, April 25, marking the eight consecutive year for this endeavor.  One slot to the 2010 Ford Ironman  World Championship will be auctioned each week, for four weeks and start with a minimum bid of $10,000.</p>
<p>eBay auction winners will receive private athlete  registration in Kona and four VIP packages.</p>
<p>Bidding  will begin on April 25 at www.ironman.com.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.itrihard.com/ironman-ebay-auction.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Ironman 70.3 Racine</title>
		<link>http://www.itrihard.com/ironman-703-racine.html</link>
		<comments>http://www.itrihard.com/ironman-703-racine.html#comments</comments>
		<pubDate>Mon, 16 Nov 2009 22:45:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Triathlon]]></category>

		<category><![CDATA[Foster Grant Ironman World Championship 70.3]]></category>

		<category><![CDATA[Ironman]]></category>

		<category><![CDATA[Ironman 70.3]]></category>

		<category><![CDATA[Ironman 70.3 Racine]]></category>

		<guid isPermaLink="false">http://www.itrihard.com/?p=18</guid>
		<description><![CDATA[Online registration for 2010 Ironman 70.3 Racine opened on Sunday, Nov. 1, 2009, at www.ironmanracine.com. The event is part of a global series that includes 40 races worldwide which qualifies athletes for the 2010 Foster Grant Ironman World Championship 70.3.
Ironman 70.3 Racine will be held on July 18, 2010 in Racine, Wisconsin. Athletes will swim [...]]]></description>
			<content:encoded><![CDATA[<p>Online registration for 2010 Ironman 70.3 Racine opened on Sunday, Nov. 1, 2009, at www.ironmanracine.com. The event is part of a global series that includes 40 races worldwide which qualifies athletes for the 2010 Foster Grant Ironman World Championship 70.3.</p>
<p>Ironman 70.3 Racine will be held on July 18, 2010 in Racine, Wisconsin. Athletes will swim along North Beach in pristine Lake Michigan, then continue with a 56-mile bike course through the rolling countryside of Racine County.  They will finish with a flat 13.1-mile run through the Racine Zoo and surrounding Lake Michigan.</p>
<p>For more information, log on to www.ironmanracine.com or contact racine70.3@ironman.com.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ironman Lottery Close Nears</title>
		<link>http://www.itrihard.com/ironman-lottery.html</link>
		<comments>http://www.itrihard.com/ironman-lottery.html#comments</comments>
		<pubDate>Fri, 13 Feb 2009 12:23:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Triathlon]]></category>

		<category><![CDATA[Ford Ironman World Championship]]></category>

		<category><![CDATA[Ironman]]></category>

		<category><![CDATA[Ironman Lottery]]></category>

		<category><![CDATA[Ironman World Championship]]></category>

		<guid isPermaLink="false">http://www.itrihard.com/?p=16</guid>
		<description><![CDATA[The deadline for athletes interested in earning a slot for the 2009 Ford Ironman World Championship nears. The application deadline is February 28, 2009.
All winning entries will be announced on Wednesday, April 15, 2009.
]]></description>
			<content:encoded><![CDATA[<p>The deadline for athletes interested in earning a slot for the 2009 Ford Ironman World Championship nears. The application deadline is <strong>February 28, 2009</strong>.</p>
<p>All winning entries will be announced on Wednesday, April 15, 2009.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.itrihard.com/ironman-lottery.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>2009 Ironman Lottery Program</title>
		<link>http://www.itrihard.com/2009-ironman-lottery-program.html</link>
		<comments>http://www.itrihard.com/2009-ironman-lottery-program.html#comments</comments>
		<pubDate>Thu, 18 Dec 2008 23:53:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Triathlon]]></category>

		<category><![CDATA[Ford]]></category>

		<category><![CDATA[Ironman Lottery]]></category>

		<category><![CDATA[Ironman World Championship]]></category>

		<guid isPermaLink="false">http://www.itrihard.com/?p=14</guid>
		<description><![CDATA[



In October of 2009, 200 lucky athletes  will find themselves with the opportunity of a lifetime at the Ford Ironman  World Championship via the Ironman Lottery Program. 

The  Ironman Lottery Program will close on February 28, 2009.
150 slots are available for  citizens of the United States, and 50 slots available for [...]]]></description>
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<td class="IntroText">
<div><span style="font-size: x-small;"><span>In October of 2009, 200 lucky athletes  will find themselves with the opportunity of a lifetime at the Ford Ironman  World Championship via the Ironman Lottery Program. </span></span></div>
<div><span style="font-size: x-small;"><br />
<span>The  Ironman Lottery Program will close on February 28, 2009.</span></p>
<p><span>150 slots are available for  citizens of the United States, and 50 slots available for international  competitors, provideing </span><span>an invitation to the start line  at the Ford Ironman World Championship in Kailua-Kona, Hawaii.<br />
</span></p>
<p></span></div>
</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		</item>
		<item>
		<title>2008 Ironman World Championship</title>
		<link>http://www.itrihard.com/2008-ironman-world-championship.html</link>
		<comments>http://www.itrihard.com/2008-ironman-world-championship.html#comments</comments>
		<pubDate>Mon, 08 Dec 2008 16:35:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Triathlon]]></category>

		<category><![CDATA[Ford Ironman World Championship]]></category>

		<category><![CDATA[Ironman]]></category>

		<guid isPermaLink="false">http://www.itrihard.com/?p=8</guid>
		<description><![CDATA[


The 2008 Ford Ironman World  Championship will make its television debut on December 13. The 90-minute  broadcast will showcase the 30th anniversary of triathlon&#8217;s most famous race,  this year&#8217;s winners and several inspiring age-group stories.
]]></description>
			<content:encoded><![CDATA[<div><strong><br />
</strong></div>
<div>
<p>The 2008 Ford Ironman World  Championship will make its television debut on December 13. The 90-minute  broadcast will showcase the 30th anniversary of triathlon&#8217;s most famous race,  this year&#8217;s winners and several inspiring age-group stories.</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>New York City Triathlon</title>
		<link>http://www.itrihard.com/new-york-city-triathlon.html</link>
		<comments>http://www.itrihard.com/new-york-city-triathlon.html#comments</comments>
		<pubDate>Mon, 23 Jul 2007 15:05:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Triathlon]]></category>

		<category><![CDATA[Emma Snowsill]]></category>

		<category><![CDATA[Greg Bennett]]></category>

		<category><![CDATA[New York City Triathlon]]></category>

		<guid isPermaLink="false">http://www.itrihard.com/new-york-city-triathlon.html</guid>
		<description><![CDATA[The New York City Triathlon was run on Sunday July22, 2007.
Australians Greg Bennett and Emma Snowsill defended their titles.
]]></description>
			<content:encoded><![CDATA[<p>The <a title="New York City Triathlon" href="http://www.itrihard.com/search.php?a=New+York+City+Triathlon">New York City Triathlon</a> was run on Sunday July22, 2007.</p>
<p>Australians <a title="Greg Bennett" href="http://www.itrihard.com/search.php?a=Greg+Bennett">Greg Bennett</a> and <a title="Emma Snowsill" href="http://www.itrihard.com/search.php?a=Emma+Snowsill">Emma Snowsill</a> defended their titles.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Welcome to ITriHard</title>
		<link>http://www.itrihard.com/welcome-to-itrihard.html</link>
		<comments>http://www.itrihard.com/welcome-to-itrihard.html#comments</comments>
		<pubDate>Mon, 23 Jul 2007 14:57:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Triathlon]]></category>

		<category><![CDATA[Ironman World Championship]]></category>

		<category><![CDATA[local triathlon sprint race]]></category>

		<guid isPermaLink="false">http://www.itrihard.com/welcome-to-itrihard.html</guid>
		<description><![CDATA[&#8230;the site for everything triathlon.
Whether you are attempting to qualify for the Ironman World Championship in Hawaii, just doing the 70.3 race in your state,or &#8220;tri-ing&#8221; your first local triathlon sprint race, this is the site for you. Using the search bar you can find relevant information on any topic from bikes to wetsuits.
If your [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230;the site for everything <a title="triathlon" href="http://www.itrihard.com/search.php?a=triathlon">triathlon</a>.</p>
<p>Whether you are attempting to qualify for the <a title="Ironman World Championship" href="http://www.itrihard.com/search.php?a=Ironman+World+Championship">Ironman World Championship</a> in Hawaii, just doing the 70.3 race in your state,or &#8220;tri-ing&#8221; your first <a title="local triathlon sprint race" href="http://www.itrihard.com/search.php?a=local+triathlon+sprint+race">local triathlon sprint race</a>, this is the site for you. Using the search bar you can find relevant information on any topic from <a title="bikes" href="http://www.itrihard.com/search.php?a=Triathlon+Bike">bikes</a> to <a title="wetsuits" href="http://www.itrihard.com/search.php?a=Triathlon+Wetsuit">wetsuits</a>.</p>
<p>If your issue is not listed simply type it in the Search box and we will return results from Blogs, Websites, News and Video utilizing the Google’s AJAX Search API.Resources listed on the right sidebar are other sites that should help you in your quest for everything triathlon.</p>
<p>Below are Video thumbnails for preloaded triahtlon topics. Clicking on a Video thumbnail will play the triathlon video on this page.</p>
<p>The scrolling BlogBar and NewsBar below will load the selected item in a new window.</p>
]]></content:encoded>
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